In our civilization speed is a fast growing hype. Either people are producing pressure on their own or get pressure from outside - or both. Speed is fun, speed is sexy, time is money - use it or loose it. Being on speed is the default mode for many people. Speed is everywhere in our life, from speed reading to speed dating.
The reason: Fear of going to rack and ruin, fear of (personal) economical crash.
Our anxiety to fall behind, being not interesting any more, being not attractive any more for the job market or for social groups and friends, drives us to full speed.
The solution: Slow down and either stop to get a distant and detached - more realistic - view.
Just stop, step back and look around to get a more complete view of the situation and world (as a painter steps back to see his painting from the distance checking the general impression the painting offers).
Take a serious look at the whole. Try living on full speed for a while and then remember your days when you were younger and had plenty of time to build a Lego house for instance. And try retreating for something you want to do with a bigger piece of time (writing a nice computer program, self development, ...). You will experience that
- it is not enough doing things right, it is also important to do the right things,
- there is a big difference in quality of output if you had enough time achieving it,
- you feel healthier and feel more being an integrated part of the world (hence being happier),
- others feel more comfortable and relaxed, staying with you,
- you notice more details of the world around you which can be the source of creativity.
For many, being on full speed for many is a distraction from dealing with major questions or problems in life. So the paradox situation can be that one who is on full speed is a procrastinator in reality.
Here are some related videos:
- Carl Honore: Slowing down in a world built for speed (19:14)
- Eckhart Tolle - “Can I be the Space for this?” - Part I (03:15)
- Eckhart Tolle - “Can I be the Space for this?” - Part II (05:53)
When will I learn to slow down...
Related posts: The state of mind matters, In the present moment, You can't urge the river flowing, Why investing enough time rules, Parkinson's law and quality, Reduce the stress factors, Productivity spiral, Dynamic activity, Hurry home ... no more running, How to be happy, Slowing down, Minimum effort, Getting older.